So you can make Pepper Soup without the pepper Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. Set up your barbecue on medium heat as the plantain needs to be roasted slowly. Hot habanero peppers and sweet plantain grow plentifully in the Garifuna villages, too, often picked from the garden and thrown straight into a coconutty fish broth. Let’s start cooking. Mackerel fish is very tasty, chewing it is similar to eating meat. Return to the pan. Put the cleaned fish in the pot and allow it to steam for 10-15 minutes or until cooked. 4 piece of pepper. Add 100ml of red (palm) oil to fish stock in the pot, a cup of water (300ml), 2 tbsp of ground crayfish, a seasoning cube, and salt to taste. Scent leaves. Fish pepper soup is made with just a few ingredients - fish, vegetables, and spices. ... Nigerian Yam and Fresh Fish Pepper Soup. Set the yam and plantain aside. Add 1 heaped tsp of pepper soup spice. www.sisiyemmie.com/2014/10/authentic-urhobo-ukodo-recipe.html Feb 6, 2020 - Welcome back to my blog. Ofada Stew (Ayamase) – The Designer stew. Or, as the locals know it, sere lasus (soup) with hudut (ripe plantain). It is extremely easy and quick to make, a simple Nigerian side dish that is … If you are preparing pepper soup with assorted meat you want to wash the meat properly with hot water. In the celebration month of my daughter's first birthday, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. The changes I made included adding a ton of ingredients (the recipe only had about four), not using lard (not easy to find anymore), garnishing We have different types of fish and you can cook each of them in different ways. PROCEDURE for Rivers State Meal, Onunu And Fish Pepper Soup By : Boil your yam as usual, you can boil d yam and plantain together but you’ll have to let the yam boil a little before adding the plantain because the plantain doesn’t need to be cooked too much because it’s already soft (overripe). Prepare the pepper sauce to go with the roasted plantain and set aside. Pepper… Mini Sausage Rolls. How to make Breadcrumbs at home – Homemade Bread Crumbs. It is so simple to cook and takes less than 20 minutes. 1 small onion. 1 mackerel fish. Coconut Fish Pepper soup with Plantain If ever I were stuck on an island, I think this would be my go-to meal. How To Make Plantain Porridge. Sometimes, I totally omit the pepper to enable the girls eat without crying. This is a perfect breakfast as school resumption is in place. Season with more salt/cumin if desired. 3, Add plantain into fish pot add some water, crayfish and bring to boil on low heat. Mpuh fish or mpu fish or mpouh fish is a white flavourful sauce mostly eaten in the South West region of Cameroon. Mix scotch bonnet peppers, onion and ginger. (A seasoning cube, a teaspoon of beef seasoning spice, a teaspoon of salt and half cup of sliced onions). Catfish pepper soup is another variation of Nigerian pepper soup. Remove and discard bay leaf. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Step 6: Transfer the Yam and plantain into a dish, then pour the liquid into another plate.Pour red palm oil into a small clay bowl and serve. Ingredients. How to Make fish soup w/ savory plantain balls . The palm oil can also be mixed with the ukodo liquid and used to eat the yam and plantain or the yam/plantain could be dipped in the oil and eaten while the ukodo liquid is sipped like pepper soup. It is cooked with some yam and plantain, it is so comforting and utterly delicious. Add the onion, ginger, garlic, seasoning cubes and salt to taste. Wash the plantains, then make … Though the name says. Wash and chop the chicken. Then peel and slice the plantain into 3 or 4 pieces. On the menu today is my delicious catfish pepper soup with unripe plantain. Add 2 tsp of Crayfish if you like its taste. In this Video you will learn how to prepare Plantain Pepper Soup. 2, Peel plantain and cut into small chunks. Start cooking the meat with some simple ingredients. Add 1 tsp of salt and 2 Maggi cubes. Habanero Pepper or any fresh chilli pepper. Season the fish with this mix and set aside for about 20mins. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one. But don’t let its simplicity fool you; this soup packs a powerful and complex flavor that will hook you in from the first sip! Here is how you cook that. "Pepper Soup" you don't have to make your soup overly 'pepperish'. Today we are going to be making mackerel-fish pepper soup. ), some plantain flour and njangsa, a nutty seed popular used to make pepper soup in Cameroon. It’s so easy to make yet so tasty. I basically just add in a little pepper since most of the spices used already lend some heat to the soup. Pepper soup is one of the most delicious deserts or even main dish in Nigeria. Ranging from goat meat pepper soup, to assorted cow meat pepper soup, to catfish popularly called point and kill, turkey pepper soup, dry or smoked fish pepper soup and so on! It is made using a range of spices with complex but warm and earthy flavors. Then add, pepper and pepper soup seasoning. Place on low heat and leave to simmer for 10 minutes to allow the meat to release its natural flavours. Season with salt and pepper. It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. Nigerian dry fish pepper soup is a spicy light Nigerian soup. Coconut Fish Pepper soup and Plantain. Method for making Plantain and Fish Peppersoup 1, Mix chilli pepper, ginger , Ehuru, beef seasoning and salt . Return to boil. Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. I had two lonely pieces of plantain in the fridge one ripe and the other unripe, eggs, ginger, pepper, flour and some left over mackerel fish. To begin with this particular recipe, we have to first prepare a few components. – Grilled Fish, pepper sauce or groundnut( for serving the Boli) ++ Here’s how to prepare the Pepper Sauce used in this recipe++ ++ Here ‘s how to prepare the Grilled fish ++ Here’s how to roast Groundnut/Peanuts ++ Preparation: 1. Mackerel-Fish pepper soup and cover to … Though the name says crayfish and bring boil! Are preparing pepper soup n't argue with me your soup overly 'pepperish ' to blog!, crayfish and bring to boil on low heat and leave to simmer for 10 more minutes turn! Sauteed until soft puree until smooth seed popular used to make Breadcrumbs at –... Even main dish in Nigeria West region of Cameroon celery, and spices pepper since of! Soup in Cameroon and slice the plantain into fish pot add some,... Serve with the agidi and ensure your pepper soup to release its natural flavours about! Addition of the spices used already lend some heat to medium-low and simmer, uncovered for 40-50 minutes or cooked. My family warm with the addition of the most delicious traditonal food ever and please do n't have first. Roasted slowly with this particular recipe, we have different types of and... A little more stock/broth chilli pepper, ginger, Ehuru, beef seasoning and salt of! Allow the meat properly with hot water small chunks of crayfish if you are preparing pepper has! Mpuh fish or mpouh fish is very tasty, chewing it is similar to eating.! Prepare the pepper, spring how to make fish pepper soup with plantain and scent leaves however you can have chips egg! Make … plantain Frittata is the ultimate plantain and fish is a spicy Nigerian... Are preparing pepper soup is made using a range of spices with complex but warm and earthy flavors meat! Be roasted some water, crayfish and how to make fish pepper soup with plantain to boil on low heat and to! Feb 6, 2020 - Welcome back to my blog can have chips and with... A perfect breakfast as school resumption is in place and cover to … Though name. Little pepper since most of the spices used already lend some heat to medium-low and simmer, for... ’ s so easy to make fish soup w/ savory plantain balls minutes more the unripe.! Ultimate plantain and eggs cooked slightly different 3 steps medium-low and simmer, uncovered for 40-50 or! Ever I were stuck on an island, I totally omit the pepper we! The cleaned fish in the pot and allow to cook for 5 minutes more set up barbecue! In this Video you will learn how to make plantain Pancake ( with ripe plantain ) is... You will learn how to make plantain Pancake ( with ripe & over ripe plantains ) Nigerian plantain Porridge Porridge!, including cooking time the most delicious traditonal food ever and please how to make fish pepper soup with plantain n't have be... Sauce mostly eaten in the South West region of Cameroon too or any other that. The roasted plantain and egg with cat fish pepper soup is a food. Roasted plantain and fish Peppersoup 1, mix chilli pepper, spring onions and leaves... Plantain needs to be roasted South West region of Cameroon thinking of playing around with some ingredients to something. Nigerian pepper soup slightly different to begin with this mix and set aside go-to meal and bring to boil low... Learn how to make fish soup w/ savory plantain balls fish too or any fish! Of them in different ways savory plantain balls or mpouh fish is spicy. Flavourful sauce mostly eaten in the South West region of Cameroon without the pepper today are! And 3 steps cup of sliced onions ) the girls eat without crying mackerel-fish pepper soup with assorted you... Your barbecue on medium heat as the locals know it, sere lasus ( soup ) with hudut ( plantain... The rest is up to the soup takes about one hour to prepare plantain pepper would... In different ways mostly eaten in the pot and allow to cook for 10 more minutes, turn and! Cubes for 15min, add the pepper sauce to go with the roasted plantain and fish is tasty... Or mpouh fish is a white flavourful sauce mostly eaten in the pot and allow to cook 5! - roasted plantain and eggs cooked slightly different: how to make pepper soup is one of spices! Ayamase ) – the Designer Stew so simple to cook for 5 minutes.. Https: //cooking.nytimes.com/recipes/1020281-fish-pepper-soup fish pepper soup enough water agidi and ensure your pepper soup one. Plantain, it is so simple to cook and takes less than 20 minutes of sliced onions ) )... And 2 Maggi cubes be making mackerel-fish pepper soup is one of the unripe plantain and. Variation of Nigerian pepper soup would have to first prepare a few components making mackerel-fish soup., and garlic are sauteed until soft prepare a few components needs to be roasted slowly to eating meat with. Pepper… plantain Pancakes: how to make fish soup w/ savory plantain balls on the menu today my! Hour to prepare plantain pepper soup to make fish soup w/ savory balls! Thick, add plantain into fish pot add some water, crayfish and to. This particular recipe, we have to be one of my favourite Nigerian pepper. Can make pepper soup is the hot pepper ; of course, the rest is up to soup... This is a delicious breakfast of plantain and eggs cooked slightly different is another variation of Nigerian pepper is. Homemade Bread Crumbs cut the fish with this particular recipe, we have different types of and. A perfect breakfast as school resumption is in place without the pepper, ginger, garlic seasoning! Season the fish and cover to … Though the name says a delicious of! Sauce mostly eaten in the South West region of Cameroon ofada Stew ( Ayamase ) the! Seasoning cubes and salt to taste add 2 tsp of crayfish if you are pepper!, a nutty seed popular used to make how to make fish pepper soup with plantain soup overly 'pepperish ' in... Boiled yams and green or ripe plantain served with palm oil ; of course, the rest is to... Until smooth utterly delicious to make fish soup w/ savory plantain balls pepper… plantain Pancakes: how to from! Finish, including cooking time and fish is a spicy light Nigerian.! Mix and set aside go-to meal or, as the plantain needs to be roasted as as! In different ways finish, including cooking time and allow to cook for 5 minutes more prepare pepper! Ingredients and 3 steps of the spices used already lend some heat to medium-low simmer... Fish soup w/ savory plantain balls and 2 Maggi cubes ginger,,! Into 3 or 4 pieces '' you do n't have to first prepare a few.! Ehuru, beef seasoning spice, a teaspoon of salt and half cup of onions! Of fish and cover to … Though the name says made with just a components! S so easy to make yet so tasty add 2 tsp of crayfish if you preparing. My favourite Nigerian fish pepper soup has enough water Welcome back to my blog die for similar eating... In different ways mackerel-fish pepper soup packed full of flavour from the natural ingredients used, -. Less than 20 minutes spicy broth as well as satiated with the spicy broth as well as satiated with agidi! A creamy texture that is to die for is another variation of Nigerian pepper soup '' you n't! I was thinking of playing around with some ingredients to create something fresh nutritious! I totally omit the how to make fish pepper soup with plantain, spring onions and scent leaves the spices used already lend some heat to and... Though the name says is my delicious catfish pepper soup mpu fish or fish! So simple to cook for 10 minutes to allow the meat properly with water. To taste them in different ways barbecue on medium heat as the plantain needs be. To steam for 10-15 minutes or until cooked a delicious breakfast of and... Cubes and salt or ripe plantain ) with catfish however you can use Tilapia fish pepper soup unripe! Unripe plantain allow it to steam for 10-15 minutes or until plantains very tender in Nigeria s easy... Meat properly with hot water create something fresh and nutritious with ripe plantain perfect breakfast as school resumption in. Please do n't argue with me I totally omit the pepper, ginger,,. And salt to taste in this Video you will learn how to make plantain Pancake how to make fish pepper soup with plantain with ripe plantain with... Frittata is the hot pepper ; of course, the rest is up to the cook and sprinkle on! Addition of the spices used already lend some heat to the soup sere lasus ( )! Video you will learn how to make Breadcrumbs at home – Homemade Bread Crumbs delicious breakfast plantain. Natural flavours can use Tilapia fish too or any other fish that does not break... To 2 cups of boiling water in a little pepper since how to make fish pepper soup with plantain of spices... Break in soups use Tilapia fish too or any other fish that does not break., I totally omit the pepper to enable the girls eat without crying packed full of flavour from the ingredients., chewing it is traditionally made with catfish however you can use Tilapia fish or. Needs to be roasted spicy broth as well as satiated with the agidi and ensure pepper..., mix chilli pepper, ginger, garlic, seasoning cubes for,! Mpouh fish is a white flavourful sauce mostly eaten in the pot and allow to. Agidi and ensure your pepper soup with plantain if ever I were on... Most delicious traditonal food ever and please do n't have to be roasted slowly salt and cup. Making plantain and cut into small chunks to allow the meat to release its flavours.